{"id":8075,"date":"2023-04-20T02:54:00","date_gmt":"2023-04-20T09:54:00","guid":{"rendered":"http:\/\/www.kawalingpinoy.com\/?p=8075"},"modified":"2023-04-20T02:55:19","modified_gmt":"2023-04-20T09:55:19","slug":"beef-broccoli","status":"publish","type":"post","link":"https:\/\/www.kawalingpinoy.com\/beef-broccoli\/","title":{"rendered":"Beef Broccoli"},"content":{"rendered":"\n

This beef broccoli is a delicious combination of protein-rich sirloin and nutritious greens combined with a homemade stir-fry sauce. It's easy to make and the perfect addition to an Asian theme meal!<\/em><\/p>\n\n\n\n

\"Beef
Beef Broccoli<\/figcaption><\/figure>\n\n\n\n\n\n

Beef broccoli is a classic Chinese-American dish. In traditional Chinese cuisine, the combination of beef and broccoli is not typical; however, this dish has been modified to suit the taste preferences of Western diners. <\/p>\n\n\n\n

My version of this popular take-out makes use of an interesting cooking technique known as \u201cvelveting,\u201d which involves tenderizing the beef strips by coating them in a marinade of egg whites, cornstarch, rice wine, and salt. I also parboiled the broccoli florets to help maintain their vibrant green and delightful crunch.<\/p>\n\n\n\n

These steps mean a bit more work than if I just tossed everything in the hot wok, but the reward of meat that's super tender and moist and broccoli florets\u00a0that are tender yet crisp is worth the effort.<\/p>\n\n\n\n

\"sliced<\/figure>\n\n\n\n

Ingredient notes<\/h2>\n\n\n\n