{"id":5998,"date":"2021-09-06T09:51:00","date_gmt":"2021-09-06T16:51:00","guid":{"rendered":"http:\/\/www.kawalingpinoy.com\/?p=5998"},"modified":"2021-09-06T09:51:19","modified_gmt":"2021-09-06T16:51:19","slug":"ginisang-sayote","status":"publish","type":"post","link":"https:\/\/www.kawalingpinoy.com\/ginisang-sayote\/","title":{"rendered":"Ginisang Sayote"},"content":{"rendered":"\n

Ginisang sayote is a quick and simple vegetable dish made with pear squash, shrimp, tomatoes, and oyster sauce. It's nutritious, delicious, and budget-friendly, too. Pair it with steamed rice and grilled meat for a hearty and filling meal!<\/em><\/p>\n\n\n\n

\"Ginisang
Ginisang Sayote<\/figcaption><\/figure>\n\n\n\n\n\n

Chayote, locally known as sayote, is an edible plant from the gourd family. It's technically a fruit but is eaten like a vegetable.<\/p>\n\n\n\n

This pear-shaped squash is widely used in many cuisines, from Asia to the Americas. It's also a popular ingredient in Filipino cooking and is prepared in various ways, such as soups<\/a> or stir-fries<\/a>.<\/p>\n\n\n\n

\"peeled<\/figure>\n\n\n\n

One of my favorite ways to cook it is ginisang sayote. Not only is it delicious and nutritious, but it's also easy to make and economical. <\/p>\n\n\n\n

It cooks in minutes yet is full of comfort food flavors and good-for-you nutrients you'll feel good serving the whole family. Plus, it's low-calorie, clocking in it at less than 100 kcal per serving!<\/p>\n\n\n\n

\"sauteing<\/figure>\n\n\n\n

Ingredient notes<\/h2>\n\n\n\n