{"id":5650,"date":"2023-08-21T22:05:00","date_gmt":"2023-08-22T05:05:00","guid":{"rendered":"http:\/\/www.kawalingpinoy.com\/?p=5650"},"modified":"2023-08-21T22:06:02","modified_gmt":"2023-08-22T05:06:02","slug":"dinengdeng-na-saluyot-labong","status":"publish","type":"post","link":"https:\/\/www.kawalingpinoy.com\/dinengdeng-na-saluyot-labong\/","title":{"rendered":"Dinengdeng na Saluyot at Labong"},"content":{"rendered":"\n<p><strong>Dinengdeng na saluyot at labong<\/strong> is ready in under an hour and makes a hearty and nutritious meal. This Ilocano dish is made with mixed vegetables, and grilled or fried fish simmered in a flavorful broth of fermented fish and onions. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-description=\"Dinengdeng na saluyot at labong is ready in under 30 minutes and makes a hearty and nutritious meal. This Ilocano dish is made with mixed vegetables and grilled or fried fish simmered in a flavorful broth of fermented fish and onions.\" data-pin-title=\"Dinengdeng na Saluyot at Labong\" src=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-2.jpg\" alt=\"Dinengdeng na Saluyot at Labong with fried tilapia in. serving bowl.\" class=\"wp-image-59723\" srcset=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-2.jpg 1200w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-2-675x900.jpg 675w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-2-768x1024.jpg 768w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-2-1152x1536.jpg 1152w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-2-680x907.jpg 680w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-2-45x60.jpg 45w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-2-650x867.jpg 650w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-2-730x973.jpg 730w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-2-91x121.jpg 91w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-2-640x853.jpg 640w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-2-150x200.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n\n\n<p>Also referred to as <em>abraw or inabraw<\/em>, dinendeng is a provincial style of cooking from the Northern regions of the Philippines, specifically, Ilocos. It involves a simple process of boiling vegetables in a broth seasoned with fermented fish sauce. Grilled or fried fish is also added at the end of cooking to heighten flavors. <\/p>\n\n\n\n<p>Its name is derived from the word idengdeng, which means \"to strain,\" as the bagoong monamon is usually strained to extract the fermented juice from the small fish pieces in the anchovy sauce.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredient notes<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-description=\"Dinengdeng na Saluyot at Labong is a dish you'll feel good serving the family. It's easy to make in minutes and nutritious as it is delicious!\" data-pin-title=\"Dinengdeng na Saluyot at Labong\" src=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-ingredients.jpg\" alt=\"tilapia, onion, bamboo shoot, jute leaves, water, bagoong isda, oil in bowls, and salt and pepper shakers in the background.\" class=\"wp-image-59725\" srcset=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-ingredients.jpg 1200w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-ingredients-675x900.jpg 675w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-ingredients-768x1024.jpg 768w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-ingredients-1152x1536.jpg 1152w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-ingredients-680x907.jpg 680w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-ingredients-45x60.jpg 45w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-ingredients-650x867.jpg 650w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-ingredients-730x973.jpg 730w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-ingredients-91x121.jpg 91w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-ingredients-640x853.jpg 640w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-ingredients-150x200.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Like <a href=\"https:\/\/www.kawalingpinoy.com\/pinakbet\/\">pinakbet<\/a>, there is no straight rule of what vegetables to include in <em>inabraw<\/em> as home cooks usually use whatever fresh produce is abundant in the area. While vegetables such as ampalaya, kamote tops, alugbate, lima beans, eggplant, wing beans, and squash flowers are delicious additions, this recipe is a simple affair of labong and saluyot.<\/p>\n\n\n\n<ul class=\"wp-block-list is-layout-flow wp-block-list-is-layout-flow\">\n<li><strong>Fish<\/strong> -  the recipe uses tilapia, but any firm-fleshed fish such as bangus, pompano,  and galunggong will do. You can also try shrimp or tinapa.<\/li>\n\n\n\n<li><strong>Oil<\/strong>- use oil with a neutral taste and high smoke point suitable for deep-frying, such as canola, avocado, or safflower oil<\/li>\n\n\n\n<li><strong>Labong<\/strong>- young bamboo shoots. Are sold whole, already peeled and julienned, or canned.<\/li>\n\n\n\n<li><strong>Onion<\/strong>- adds flavor<\/li>\n\n\n\n<li><strong>Bagoong<\/strong> <strong>Monamon<\/strong>- also known as bagoong isda or fermented fish sauce<\/li>\n\n\n\n<li><strong>Saluyot leaves<\/strong>- also called jute mallow, a leafy vegetable known for its mucilaginous properties.<\/li>\n\n\n\n<li><strong>Salt and pepper<\/strong>- enhance the flavor.<br><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-adding-fish\">Adding fish<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-description=\"Dinengdeng na saluyot at labong is ready in undeminutes and makes a hearty and nutritious meal. This Ilocano dish is made with mixed vegetables and grilled or fried fish simmered in a flavorful broth of fermented fish and onions.\" data-pin-title=\"Dinengdeng na Saluyot at Labong\" src=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-2.jpg\" alt=\"frying tilapia in a pan.\" class=\"wp-image-59727\" srcset=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-2.jpg 1200w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-2-675x900.jpg 675w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-2-768x1024.jpg 768w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-2-1152x1536.jpg 1152w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-2-680x907.jpg 680w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-2-45x60.jpg 45w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-2-650x867.jpg 650w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-2-730x973.jpg 730w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-2-91x121.jpg 91w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-2-640x853.jpg 640w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-2-150x200.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>You can grill the fish for a smoky taste or fry for more texture. Some prefer to serve the denengdeng topped with cooked fish. I like to add and simmer the fish in the broth during the last few minutes of cooking time to infuse the dish with flavor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Preparing labong<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-description=\"Dinengdeng na Saluyot at Labong is a dish you'll feel good serving the family. It's easy to make in minutes and nutritious as it delicious!\" data-pin-title=\"Dinengdeng na Saluyot at Labong\" src=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-5.jpg\" alt=\"boiling young bamboo shoots in a pot of water.\" class=\"wp-image-59731\" srcset=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-5.jpg 1200w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-5-675x900.jpg 675w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-5-768x1024.jpg 768w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-5-1152x1536.jpg 1152w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-5-680x907.jpg 680w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-5-45x60.jpg 45w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-5-650x867.jpg 650w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-5-730x973.jpg 730w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-5-91x121.jpg 91w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-5-640x853.jpg 640w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-5-150x200.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Raw bamboo shoots contain cyanogenic glycosides, which are part of the plant's defense mechanism and can also be found in lima beans, cassava, almonds, or sorghum. Cutting the labong into small pieces and boiling it in water reduces this natural-occurring toxin. Commercial canning processes also rids of this chemical, making the food safe for consumption.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-dinengdeng-na-saluyot-at-labong-cooking-steps\">Dinengdeng na saluyot at labong cooking steps<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" data-pin-description=\"Dinengdeng na saluyot at labong is ready in under 30 minutes and makes a hearty and nutritious meal. This Ilocano dish is made with mixed vegetables and grilled or fried fish simmered in a flavorful broth of fermented fish and onions.\" data-pin-title=\"Dinengdeng na Saluyot at Labong\" src=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-3.jpg\" alt=\"cooking dinengdeng na saluyot at labong in a pot with tilapia.\" class=\"wp-image-59732\" srcset=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-3.jpg 1200w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-3-680x340.jpg 680w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-3-1024x512.jpg 1024w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-3-768x384.jpg 768w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-3-120x60.jpg 120w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-3-650x325.jpg 650w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-3-730x365.jpg 730w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-3-91x46.jpg 91w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-process-3-150x75.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<div id=\"callout-block_2183bffe1d6cd4a8eb75ff9d44c4092a\" class=\"oc-gutenberg-block oc-recipe-tip-block callout__default\">\n\n\t<span class=\"callout--icon__default\"><span class=\"block-icon-tip\"><\/span><\/span>\n\n\t<div class=\"callout--content__default\">\n\n\t\t\n\t\t\t<h2 class=\"callout--title__default\">\n\n\t\t\t\tCooking tip\n\t\t\t<\/h2>\n\n\t\t\n\t\t\n\t\t\t<div class=\"callout--text__default\">\n\n\t\t\t\t<p>Cook the jute leaves just until wilted as overcooking can make them bitter-tasting.<\/p>\n\n\t\t\t<\/div>\n\n\t\t\n\t<\/div>\n\n<\/div>\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><h2 class=\"custom-faq-title\">Frequently Asked Questions<\/h2><details class=\"schema-faq-section\" id=\"faq-question-1692642752112\"><summary><h3 class=\"schema-faq-question\">How many calories are in dinengdeng?<\/h3><\/summary> <p class=\"schema-faq-answer\">Calories in dinengdeng vary depending on the ingredients and preparation mode. The estimated calories per serving for this specific recipe is 151 KCAL.<\/p> <\/details> <details class=\"schema-faq-section\" id=\"faq-question-1692644614682\"><summary><h3 class=\"schema-faq-question\">Is eating bamboo shoots good for you?<\/h3><\/summary> <p class=\"schema-faq-answer\">Labong or bamboo shoots are nutrient-packed foods rich in protein, fiber, vitamins, and minerals while low in fat.<\/p> <\/details> <details class=\"schema-faq-section\" id=\"faq-question-1692671952642\"><summary><h3 class=\"schema-faq-question\">What are the edible parts of the saluyot?<\/h3><\/summary> <p class=\"schema-faq-answer\">The leaves and tender stems of the jute mallow are edible and cooked mainly as a vegetable in stir-fries, stews, and soups.<\/p> <\/details> <\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-description=\"Dinengdeng na Saluyot at Labong is a dish you'll feel good serving the family. It's easy to make in an hour and nutritious as it delicious!\" data-pin-title=\"Dinengdeng na Saluyot at Labong\" src=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-1.jpg\" alt=\"inabraw na saluyot at labong on a serving plate with steamed rice.\" class=\"wp-image-59724\" srcset=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-1.jpg 1200w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-1-675x900.jpg 675w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-1-768x1024.jpg 768w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-1-1152x1536.jpg 1152w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-1-680x907.jpg 680w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-1-45x60.jpg 45w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-1-650x867.jpg 650w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-1-730x973.jpg 730w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-1-91x121.jpg 91w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-1-640x853.jpg 640w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-1-150x200.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-serve-and-store\"><strong>How to serve and store<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list is-layout-flow wp-block-list-is-layout-flow\">\n<li>Serve this abraw na saluyot at labong as a delicious main dish with steamed rice for lunch or dinner.<\/li>\n\n\n\n<li>Allow leftovers to cool completely and transfer to a container with a tight-fitting lid. Refrigerate for up to 3 days.<\/li>\n\n\n\n<li>Reheat in a saucepan to 165 F or microwave at 1 to 2-minute intervals until heated.<\/li>\n<\/ul>\n\n\n<div id=\"posts-block_5e0d50bb26b834e9818cbce3d2eeb295\" class=\"oc-gutenberg-block oc-related-posts-block posts__default\">\n\n\t<span class=\"posts--icon__default\"><\/span>\n\n\t<div class=\"posts--content__default\">\n\n\t\t\n\t\t\t<h2 class=\"posts--title__default\">\n\n\t\t\t\tMore vegetable recipes\n\t\t\t<\/h2>\n\n\t\t\n\t\t\n\t\t\t<div class=\"posts--posts__default\">\n\n\t\t\t\t\n\t\t\t\t\t<a href=\"https:\/\/www.kawalingpinoy.com\/pinakbet\/\" class=\"posts--post__default\">\n\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"113\" height=\"150\" src=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2013\/04\/pinakbet-tagalog-7-1200.jpg\" class=\"posts--post-image__default entry-image\" alt=\"\" data-pin-nopin=\"nopin\" srcset=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2013\/04\/pinakbet-tagalog-7-1200.jpg 1200w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2013\/04\/pinakbet-tagalog-7-1200-675x900.jpg 675w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2013\/04\/pinakbet-tagalog-7-1200-768x1024.jpg 768w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2013\/04\/pinakbet-tagalog-7-1200-1152x1536.jpg 1152w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2013\/04\/pinakbet-tagalog-7-1200-680x907.jpg 680w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2013\/04\/pinakbet-tagalog-7-1200-45x60.jpg 45w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2013\/04\/pinakbet-tagalog-7-1200-650x867.jpg 650w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2013\/04\/pinakbet-tagalog-7-1200-730x973.jpg 730w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2013\/04\/pinakbet-tagalog-7-1200-91x121.jpg 91w\" sizes=\"auto, (max-width: 113px) 100vw, 113px\" \/>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<h3 class=\"posts--post-title__default\">\n\n\t\t\t\t\t\t\tPinakbet Tagalog\n\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<\/a>\n\n\t\t\t\t\n\t\t\t\t\t<a href=\"https:\/\/www.kawalingpinoy.com\/ginisang-gulay\/\" class=\"posts--post__default\">\n\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"113\" height=\"150\" src=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/05\/ginisang-gulay-1.jpg\" class=\"posts--post-image__default entry-image\" alt=\"\" data-pin-nopin=\"nopin\" srcset=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/05\/ginisang-gulay-1.jpg 1200w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/05\/ginisang-gulay-1-675x900.jpg 675w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/05\/ginisang-gulay-1-768x1024.jpg 768w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/05\/ginisang-gulay-1-1152x1536.jpg 1152w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/05\/ginisang-gulay-1-680x907.jpg 680w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/05\/ginisang-gulay-1-45x60.jpg 45w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/05\/ginisang-gulay-1-650x867.jpg 650w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/05\/ginisang-gulay-1-730x973.jpg 730w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/05\/ginisang-gulay-1-91x121.jpg 91w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/05\/ginisang-gulay-1-640x853.jpg 640w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/05\/ginisang-gulay-1-150x200.jpg 150w\" sizes=\"auto, (max-width: 113px) 100vw, 113px\" \/>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<h3 class=\"posts--post-title__default\">\n\n\t\t\t\t\t\t\tGinisang Gulay\n\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<\/a>\n\n\t\t\t\t\n\t\t\t\t\t<a href=\"https:\/\/www.kawalingpinoy.com\/laswa\/\" class=\"posts--post__default\">\n\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"113\" height=\"150\" src=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/04\/laswa-4.jpg\" class=\"posts--post-image__default entry-image\" alt=\"\" data-pin-nopin=\"nopin\" srcset=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/04\/laswa-4.jpg 1200w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/04\/laswa-4-675x900.jpg 675w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/04\/laswa-4-768x1024.jpg 768w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/04\/laswa-4-1152x1536.jpg 1152w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/04\/laswa-4-680x907.jpg 680w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/04\/laswa-4-45x60.jpg 45w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/04\/laswa-4-650x867.jpg 650w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/04\/laswa-4-730x973.jpg 730w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/04\/laswa-4-91x121.jpg 91w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/04\/laswa-4-640x853.jpg 640w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2015\/04\/laswa-4-150x200.jpg 150w\" sizes=\"auto, (max-width: 113px) 100vw, 113px\" \/>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<h3 class=\"posts--post-title__default\">\n\n\t\t\t\t\t\t\tLaswa\n\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<\/a>\n\n\t\t\t\t\n\t\t\t\t\t<a href=\"https:\/\/www.kawalingpinoy.com\/adobong-kangkong\/\" class=\"posts--post__default\">\n\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"113\" height=\"150\" src=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/adobong-kangkong-8.jpg\" class=\"posts--post-image__default entry-image\" alt=\"\" data-pin-nopin=\"nopin\" srcset=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/adobong-kangkong-8.jpg 1200w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/adobong-kangkong-8-675x900.jpg 675w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/adobong-kangkong-8-768x1024.jpg 768w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/adobong-kangkong-8-1152x1536.jpg 1152w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/adobong-kangkong-8-680x907.jpg 680w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/adobong-kangkong-8-45x60.jpg 45w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/adobong-kangkong-8-650x867.jpg 650w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/adobong-kangkong-8-730x973.jpg 730w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/adobong-kangkong-8-91x121.jpg 91w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/adobong-kangkong-8-640x853.jpg 640w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/adobong-kangkong-8-150x200.jpg 150w\" sizes=\"auto, (max-width: 113px) 100vw, 113px\" \/>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<h3 class=\"posts--post-title__default\">\n\n\t\t\t\t\t\t\tAdobong Kangkong\n\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<\/a>\n\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-33965\" class=\"wprm-recipe-container\" data-recipe-id=\"33965\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-custom-recipe-card-by-once-coupled\">\n<div class=\"featured-content oc-recipe-cta-before\">\n\n\t<div class=\"wrap\">\n\n\t\t<div class=\"section-content\">\n\n\t<div class=\"section-description\"><p><strong>Did you make this?<\/strong> Be sure to leave a review below and tag me @kawalingpinoy on <a href=\"https:\/\/www.facebook.com\/kawalingpinoy\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> and <a href=\"http:\/\/instagram.com\/kawalingpinoy\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>!<\/p>\n<\/div>\n<\/div>\n\t<\/div>\n\n<\/div>\n\n\n\n<div class=\"wprm-recipe-custom-card-by-once-coupled\">\n\n\t<header class=\"wprm-entry-header\">\n\n\t\t<div class=\"wprm-recipe-image-and-name-container\">\n\n\t\t\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"680\" height=\"680\" src=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-2-680x680.jpg\" class=\"attachment-placement-recipe size-placement-recipe entry-image\" alt=\"Dinengdeng na Saluyot at Labong with fried tilapia in. serving bowl.\" srcset=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-2-680x680.jpg 680w, https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-2-180x180.jpg 180w, 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}linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">5<\/span> votes<\/div><\/div><\/a>\n\n\t\t\t\t<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Dinengdeng na Saluyot at Labong<\/h2>\n\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Dinengdeng na Saluyot at Labong is a dish you&#39;ll feel good serving the family. It&#39;s easy to make in an hour and nutritious as it delicious!<\/span><\/div>\n\n\t\t<div class=\"wprm-entry-info\">\n\n\t\t\t<span class='icon-font icon-font-custom icon-clock'><\/span><div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\"><span class='icon-font icon-font-custom icon-user'><\/span> Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.kawalingpinoy.com\/about\/\" target=\"_self\">Lalaine Manalo<\/a><\/span><\/div>\n\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\"><span class='icon-font icon-font-custom icon-utensils'><\/span> Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"wprm-entry-details\">\n\n\t\t\t<div class=\"social\">\n\n\t\t\t\t<a href=\"https:\/\/www.kawalingpinoy.com\/wprm_print\/dinengdeng-na-saluyot-at-labong\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"33965\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class='icon-font icon-font-custom icon-print'><\/span> Print<\/a>\n\n\t\t\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.kawalingpinoy.com%2Fdinengdeng-na-saluyot-labong%2F&amp;media=https%3A%2F%2Fwww.kawalingpinoy.com%2Fwp-content%2Fuploads%2F2014%2F06%2Fdinengdeng-saluyot-labong-2.jpg&amp;description=Dinengdeng+na+Saluyot+at+Labong&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"33965\" data-url=\"https:\/\/www.kawalingpinoy.com\/dinengdeng-na-saluyot-labong\/\" data-media=\"https:\/\/www.kawalingpinoy.com\/wp-content\/uploads\/2014\/06\/dinengdeng-saluyot-labong-2.jpg\" data-description=\"Dinengdeng na Saluyot at Labong\" data-repin=\"\" role=\"button\" style=\"color: #333333;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\"><span class='icon-font icon-font-social icon-pinterest'><\/span> Pin It<\/a>\n\n\t\t\t\t<a href=\"mailto:?subject=Check%20out%20this%20recipe%21&amp;body=I%20found%20this%20recipe%20you%20might%20like%3A%0A%0ADinengdeng%20na%20Saluyot%20at%20Labong%0Ahttps%3A%2F%2Fwww.kawalingpinoy.com%2Fdinengdeng-na-saluyot-labong%2F\" data-recipe=\"33965\" class=\"wprm-recipe-email-share wprm-recipe-link wprm-block-text-normal\" target=\"_blank\" rel=\"nofollow\" style=\"color: #333333;\"><span class='icon-font icon-font-custom icon-envelope1'><\/span> Email Recipe<\/a>\n\n\t\t\t\t\n\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t<\/header>\n\n\t<section class=\"wprm-entry-content\">\n\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-33965 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"33965\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Servings<\/span><\/span><\/div>\n\n\t\t<div id=\"recipe-33965-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-33965-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"33965\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-name\">canola oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tilapia, cleaned and gutted<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">labong, julienned<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion, peeled and quartered<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bagoong monamon (fermented fish sauce)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">bunch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">saluyot, leaves separated from stems (about 4 cups leaves)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">salt and pepper to taste<\/span><\/li><\/ul><\/div><div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-33965 wprm-unit-conversion-container-links wprm-block-text-normal\" style=\"\"><a href=\"#\" role=\"button\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"33965\" style=\"\" aria-label=\"Change unit system to US Customary\">US Customary<\/a><a href=\"#\" role=\"button\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"33965\" style=\"\" aria-label=\"Change unit system to Metric\">Metric<\/a><\/div><\/div>\n\n    \n\n\t\t<div id=\"recipe-33965-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-33965-instructions-container wprm-block-text-normal\" data-recipe=\"33965\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-33965-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">In a pan over medium heat, heat oil. Add tilapia and fry, turning once or twice, until golden and cooked through. Remove from pan and drain on paper towels.<\/div><\/li><li id=\"wprm-recipe-33965-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">In a pot over medium heat, bring enough water to cover to a boil. Add labong and cook for about 20 to 25 minutes. Drain well and discard the liquid.<\/span><\/div><\/li><li id=\"wprm-recipe-33965-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">In another pot over medium heat, combine 5 cups of water and onion. Bring to a boil.<\/span><\/div><\/li><li id=\"wprm-recipe-33965-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">In a bowl, combine bagoong with \u00bd cup of the boiling water. In a fine mesh strainer, strain bagoong to extract juice and discard small fish particles from the bagoong. <\/span><\/div><\/li><li id=\"wprm-recipe-33965-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Add the bagoong sauce into the pot. Lower heat to simmer.<\/span><\/div><\/li><li id=\"wprm-recipe-33965-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Add the labong and continue to cook for about 7 to 10 minutes or until tender. <\/span><\/div><\/li><li id=\"wprm-recipe-33965-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Add fried fish and cook for another 3 to 5 minutes to slightly soften and infuse flavor. <\/span><\/div><\/li><li id=\"wprm-recipe-33965-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Add saluyot leaves and continue to cook for about 2 to 4 minutes or until just wilted. <\/span><\/div><\/li><li id=\"wprm-recipe-33965-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Season with pepper to taste. Serve hot.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\t\t<div id=\"recipe-33965-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Cook the jute leaves just until wilted as overcooking can make them bitter-tasting.<\/span><\/div><\/div>\n\n\t\t<div id=\"recipe-video\"><\/div>\n\n\t\t<div id=\"recipe-33965-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition Information<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">151<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.03<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">802<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">729<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7982<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">105<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n\n\t\t\n<div class=\"featured-content block-disclosure recipe-disclosure nutrition-disclosure\">\n\n\t<div class=\"wrap\">\n\n\t\t<div class=\"section-content\">\n\n\t<div class=\"section-description\"><p>\u201cThis website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.\u201d<\/p>\n<\/div>\n<\/div>\n\t<\/div>\n\n<\/div>\n\n\n\n\t<\/section>\n\n\t<footer class=\"wprm-entry-footer\">\n\n\t\t\n<div class=\"featured-content oc-recipe-cta-after\">\n\n\t<div class=\"wrap\">\n\n\t\t<div class=\"section-content\">\n\n\t\n<h2 class=\"section-title\">\n\n\t\n\t\tDid You Make This?\n\t\n<\/h2><div class=\"section-description\"><p>Mention <a href=\"http:\/\/instagram.com\/kawalingpinoy\" target=\"_blank\" rel=\"noopener\">@KawalingPinoy<\/a> and hashtag your photo with <a href=\"http:\/\/instagram.com\/explore\/kawalingpinoy\" target=\"_blank\" rel=\"noopener\">#KawalingPinoy<\/a><\/p>\n<\/div>\n<\/div>\n\t<\/div>\n\n<\/div>\n\n\n\n\t\t<div class=\"wprm-footer-social\">\n\n\t\t\t<a href=\"https:\/\/www.facebook.com\/kawalingpinoy\" class=\"link-item sm-col-1 oc-recipe-social-link\" target=\"_blank\" rel=\"noopener\">\n\n\t<span class=\"link-icon icon-font icon-font-social icon-facebook\"><\/span>\n\n\t\n\t\t<span class=\"link-text\">Share<\/span>\n\n\t\n<\/a>\n\n\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #333333;visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"33965\"><span class=\"wprm-recipe-icon wprm-recipe-slickstream-icon wprm-recipe-slickstream-not-saved-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#333333\" stroke=\"#333333\"><path fill=\"none\" stroke=\"#333333\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> Save Recipe<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #333333;visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"33965\"><span class=\"wprm-recipe-icon wprm-recipe-slickstream-icon wprm-recipe-slickstream-saved-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M11.6,0C10.1,0,8.8,0.8,8,2C7.2,0.8,5.9,0,4.4,0C2,0,0,2,0,4.4c0,4.4,8,10.9,8,10.9s8-6.5,8-10.9 C16,2,14,0,11.6,0z\"\/><\/g><\/svg><\/span> Saved!<\/a>\n\n\t\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal\" style=\"color: #333333;\"><span class='icon-font icon-font-custom icon-star'><\/span> Rate It<\/a>\n\t\t<\/div>\n\n\t<\/footer>\n\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Dinengdeng na saluyot at labong is ready in under an hour and makes a hearty and nutritious meal. This Ilocano dish is made with mixed vegetables, and grilled or fried fish simmered in a flavorful broth of fermented fish and onions. Also referred to as abraw or inabraw, dinendeng is a provincial style of cooking&hellip;<\/p>\n","protected":false},"author":3,"featured_media":59723,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"limit_modified_date":"","last_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[239,244,20214],"tags":[451,568,449,241],"class_list":{"0":"post-5650","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fish-and-seafood","8":"category-fruits-and-vegetables","9":"category-main-dishes","10":"tag-bagoong","11":"tag-bamboo-shoot","12":"tag-saluyot","13":"tag-tilapia","14":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dinengdeng na Saluyot at Labong - Kawaling Pinoy<\/title>\n<meta name=\"description\" content=\"Dinengdeng na Saluyot at Labong is a dish you&#039;ll feel good serving the family. 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The estimated calories per serving for this specific recipe is 151 KCAL.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.kawalingpinoy.com\/dinengdeng-na-saluyot-labong\/#faq-question-1692644614682","position":2,"url":"https:\/\/www.kawalingpinoy.com\/dinengdeng-na-saluyot-labong\/#faq-question-1692644614682","name":"Is eating bamboo shoots good for you?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Labong or bamboo shoots are nutrient-packed foods rich in protein, fiber, vitamins, and minerals while low in fat.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.kawalingpinoy.com\/dinengdeng-na-saluyot-labong\/#faq-question-1692671952642","position":3,"url":"https:\/\/www.kawalingpinoy.com\/dinengdeng-na-saluyot-labong\/#faq-question-1692671952642","name":"What are the edible parts of the saluyot?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"The leaves and tender stems of the jute mallow are edible and cooked mainly as a vegetable in stir-fries, stews, and soups.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.kawalingpinoy.com\/wp-json\/wp\/v2\/posts\/5650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kawalingpinoy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kawalingpinoy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kawalingpinoy.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kawalingpinoy.com\/wp-json\/wp\/v2\/comments?post=5650"}],"version-history":[{"count":0,"href":"https:\/\/www.kawalingpinoy.com\/wp-json\/wp\/v2\/posts\/5650\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kawalingpinoy.com\/wp-json\/wp\/v2\/media\/59723"}],"wp:attachment":[{"href":"https:\/\/www.kawalingpinoy.com\/wp-json\/wp\/v2\/media?parent=5650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kawalingpinoy.com\/wp-json\/wp\/v2\/categories?post=5650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kawalingpinoy.com\/wp-json\/wp\/v2\/tags?post=5650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}