{"id":3923,"date":"2021-10-31T09:01:00","date_gmt":"2021-10-31T16:01:00","guid":{"rendered":"http:\/\/www.kawalingpinoy.com\/?p=3923"},"modified":"2021-10-31T09:01:57","modified_gmt":"2021-10-31T16:01:57","slug":"kilawing-puso-ng-saging","status":"publish","type":"post","link":"https:\/\/www.kawalingpinoy.com\/kilawing-puso-ng-saging\/","title":{"rendered":"Kilawing Puso ng Saging"},"content":{"rendered":"\n

Kilawing Puso ng Saging is easy to make, nutritious, and budget-friendly, too! It's a delicious side dish that pairs well with steamed rice and fried fish or grilled meat.<\/em><\/p>\n\n\n\n

\"Kilawing
Kilawing Puso nang Saging<\/figcaption><\/figure>\n\n\n\n\n\n

Kilawing puso ng saging or also known as sisig na puso<\/em> is a Filipino vegetable dish made of banana heart cooked in vinegar with pork, garlic, and spices. <\/p>\n\n\n\n

Kilawin vs Kinilaw<\/strong><\/h2>\n\n\n\n

The words kilawin<\/em> and kinilaw <\/em>are derived from the Visayan term kilaw<\/em>, which means \"to eat raw<\/em>,\" and a cognate of the word hilaw <\/em>which means \"uncooked or unripe\". <\/p>\n\n\n\n

Although their names are often used interchangeably, and both use vinegar, they're not exactly the same. While kinilaw<\/em>\u00a0is prepared with raw fish or seafood, Kilawin<\/em>\u00a0is made with boiled or grilled meat.<\/p>\n\n\n\n

\"banana<\/figure>\n\n\n\n

Kilawin is a traditional cooking method that was used by our ancestors, dating back to the pre-colonial period. <\/p>\n\n\n\n

Natives living in the country's coastal areas where coconut and palm trees grow abundantly use vinegar from palm (sukang sasa) or coconut (sukang tuba) to denature and add flavor to proteins. Other souring agents like citrus juices and sour fruits are also used.<\/p>\n\n\n\n

\"peeled<\/figure>\n\n\n\n

How to prepare banana heart<\/strong><\/h2>\n\n\n\n
  1. With a knife, cut the stem. Peel and discard the outer layers until you reach the lighter, softer core of the banana blossom.<\/li>
  2. Cut the blossom lengthwise in half and slice each half thinly. <\/li>
  3. Soak the shredded banana blossom in salted cold water for about 15 to 20 minutes and with hands, squeeze to remove the bitter sap.<\/li>
  4. Using a colander, rinse until cold running water, and drain well.<\/li><\/ol>\n\n\n\n
    \"sliced<\/figure>\n\n\n
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    \n\n\t\t\t\tCooking tips\n\t\t\t<\/h2>\n\n\t\t\n\t\t\n\t\t\t
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