{"id":12865,"date":"2016-05-19T00:51:10","date_gmt":"2016-05-19T07:51:10","guid":{"rendered":"http:\/\/www.kawalingpinoy.com\/?p=12865"},"modified":"2023-01-18T23:49:41","modified_gmt":"2023-01-19T07:49:41","slug":"ginisang-upo-at-sardinas","status":"publish","type":"post","link":"https:\/\/www.kawalingpinoy.com\/ginisang-upo-at-sardinas\/","title":{"rendered":"Ginisang Upo at Sardinas"},"content":{"rendered":"\n

Ginisang Upo at Sardinas is quick and easy to make in 20 minutes, and economical, too. It's made with sardines and bottle gourd squash for a nutritious and delicious meal the whole family will love.<\/em><\/p>\n\n\n

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Ginisang Upo at Sardinas<\/figcaption><\/figure><\/div>\n\n\n\n\n

I have a very simple taste in food for someone who loves to cook and blogs about it for a living.<\/p>\n\n\n\n

My idea of a great meal is a simple pairing of ginisang sardinas at miswa <\/a>and scrambled eggs with piping-hot steamed rice\u2014definitely my kind of comfort meal.<\/p>\n\n\n

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Ginisang upo at sardinas is another of my favorite ways to kick up the lowly can (two in this case) of tomato-packed sardines into an impressive dish. If you're looking for something easy and affordable yet hearty and satisfying to prepare for the family, you can't go wrong with this peasant fare.<\/p>\n\n\n\n

Chock-full of crisp upo chunks and flaked sardines, it's both nutritious and delicious!<\/p>\n\n\n

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